Posted on May 5, 2008 - by HUMVOX

A Video Introduction to Emotional Freedom Techniques

Are you into Emotional Freedom Techniques (EFT) - The Astonishing Natural Healing Aid You Can Use For Everything?

If you are doing a search for this Term in Google today, you’ll probably get around over 800,000 of sites dedicated to this healing techniques.

I did up this blog post before but due to lack of personal research on this topic, I had put it away - but with the YouTube and Passing Time (many people are talking about this online), I have decided to bring back this topic.

So What Is Emotional Freedom Techniques or EFT?

According to Gary Craig - the Founder of the EFT, EFT is simply, as quoted from his website, a new discovery regarding the body’s subtle energies. Simply stated, it is an emotional version of acupuncture, except needles aren’t necessary. Instead, you stimulate well established energy meridian points on your body by tapping on them with your fingertips. The process is easy to memorize and is portable so you can do it anywhere.

Or according to Wikipedia, Emotional Freedom Techniques (EFT) is a psychotherapeutic alternative medicine tool based on a theory that negative emotions are caused by disturbances in the body’s energy field and that tapping on the meridians while thinking of a negative emotion alters the body’s energy field, restoring it to “balance.”

What Can EFT help you with?

First and foremost, do note that this technique is not 100% perfect. But many users of this techniques do have seen spectacular results with it. While you can use EFT to generate impressive relief on most emotional and physical disabilities for the vast majority of the world’s population, please do consult qualified health practitioners where appropriate.

For most people, they have claimed that EFT have helped them to get reliefs from problems like Phobias, Depression, Panic, Fear, Negative Thoughts, Tension, Stress, Anxiety, Nervousness, Insomnia, Social Anxiety, Bereavement and even Releasing Blockage for Money Flow!

For more of the benefits of EFT, you can click on this link.

Without further delay, this is a introduction video (around 18 minutes, will take some time to load) that I have managed to find on YouTube, that’s quite raved about. Enjoy!

If you enjoy the video above, and will like to get started on this techniques, here’s are some resources:

• Gary Craig’s Get Started Package (Free) that includes the complete EFT Manual and a free subscription to our EFT Insights Newsletter (where you will receive tips, announcements, how-to’s, new findings, and more.
• Visit Gary Craig’s DVD Training Libraries. These gives you a good look at the type of education that is available. At the same time, they provide more evidence regarding EFT’s capabilities.
• If you like to learn more from the Author of the Video, you can visit his site at Tapping.com
• List of Books on Emotional Freedom Techniques in Amazon.com